Tag Archives: anxiety disorder

Nervous Illnesses

Posted by on May 16, 2009 No comments

Edward Lathrop
Webmaster and Administrator of, as well as contributor to Stop Anxiety Stop Panic.

Nervous illnesses are the family of illnesses we know as anxiety disorder, panic attack disorder, agoraphobia and combinations of these illnesses.

With anxiety disorder, an otherwise perfectly normal individual suffers from nervousness to the point he/she can no longer conduct his/her life in exactly the way he/she would like to.Cottage, Brent Eleigh

Panic attacks are often the next step after an anxiety disorder takes hold of a person’s life.  Panic attacks come in spells and totally decapitate the sufferer to the point all he/she can do is strive to get through the horrible spell.

Once a panic attack occurs in a public place, the nervously ill person may associate the place of the attack with the panic spell.  So, the sufferer will not return to that place.

Once he/she experiences panic in several places, often this person will become afraid to leave the home altogether.  This fear of leaving home or technically speaking, fear of the market place, is agoraphobia.

Creative Commons License photo credit: AndrewH.uk

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Anxiety Self Help

Posted by on April 21, 2009 No comments

Edward Lathrop
Webmaster and Administrator of, as well as contributor to Stop Anxiety Stop Panic.

Anxiety self help is available in the form of books, videos and CD’s.  There are many different tutorials around.  Some can be very helpful in aiding people in overcoming anxiety as well as stopping panic attacks.  On the other hand, some self help tutorials CC swag IIare a total waste of time and money!

There is a large price range of these anxiety self help products.  They vary from paperback books to expensive DVD courses.  Of course its price, or what the product is made of, is unimportant compared to whether or not it will indeed, stop panic attacks.

When thinking about purchasing an anxiety self help product, make sure it is put out by a reputable company,  has what appears to be honest testimonials and comes with a guarantee.

Creative Commons License photo credit: BotheredByBees

Help With Anxiety

Posted by on April 18, 2009 No comments

Edward Lathrop
Webmaster and Administrator of, as well as contributor to Stop Anxiety Stop Panic.

Help with anxiety starts when the anxiety sufferer learns he/she is far from alone.  An old adage tells us “misery loves company.”  Though this may sound trite, as a former sufferer of anxiety panic disorder I would have to say this saying is very meaningful.

In my darkest days of  dealing with panic attacks, the thing that made me most bewildered was my belief I was the Pyramid stageonly person on the face of the earth who was experiencing these strange sensation brought on by anxiety.  I felt a sense of relief the first day I learned there were 100′s of thousands of people going through the very same thing I was.

I don’t wish any ill on any one and wish no one would ever have a panic attack.  Still, the point is, as terrible as panic may be, realizing you are not alone will be of some help in overcoming your anxious condition.  It is startling, yet somewhat comforting to know that in every large gathering of people, many of them often encounter the same types of bouts of panic you do.

Creative Commons License photo credit: russelljsmith