Tag Archives: chest

How long do the symptoms of anxiety attacks usually last …

Posted by on August 26, 2010 No comments

I went to a concert last night, came home a little shakey and jittery. It was the normal symptoms for an anxiety attack, tightness in chest/throat, shaking,

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anxiety and stress and heart attacks what do you do to calm down?

Posted by on August 26, 2010 No comments

When you are so stressed and you feel anxiety and your chest starts getting kind of tight, what can you do to calm down (besides getting drunk and.

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Can anxiety disorder cause 1-5 second sensations without having a full panic/anxiety attack?

Posted by on August 16, 2010 4 comments

well im 15 and sometimes i get dizzy for about 5 seconds, not a full anxiety/panic attack, and sometimes i get tingling in my hand for about 1-3 seconds. all sharp pains in my chest for about 4 seconds without having a panic/anxiety attack is it possible anxiety can cause that?

Best reply by Shannonn:

Of course! Anxiety can cause a ton of things. I have anxiety and I get tons of different symptoms of it.
Like, for example, my head gets fuzzy for a few seconds and then I snap back into it. Don’t worry! Just keep calm and breathe deep! :)

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Can anxiety disorder cause 1-5 second sensations without having a full panic/anxiety attack?

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Is it normal to have a type of burning feeling throughout your body during an panic/anxiety attack?

Posted by on June 30, 2009 2 comments

I have been having attacks where my heart race increases, my body starts to tingle, I have a burning feeling that feels like it is traveling through my blood, my chest hurts, and I get shortness of breath. Would this be categorized as an anxiety or panic attack? If so, how can I stop them?

Best reply by alisiacara:

I would say it is one.
When your blood races, whether from running, or panic attack, yes you feel your blood. Your blood pressure goes up horrible (mine was190/240). Your body responds in all kinds of ways, and yes if you have a weak ticker, it can kill you. Most people go to ER for this reason. They can give you meds to relax you, but ultimately you/or pills need to get control of it.
You first of all need to calm down. Think on relaxing things (I know it is hard, but RELAX), nice music, deep breaths, slow and deep. When you get under control, think about the thing that upset you, is it really that big of a deal (you start feeling panic, start relaxing again), face your fear.

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Is it normal to have a type of burning feeling throughout your body during an panic/anxiety attack?

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Anxiety attack? What should I do?

Posted by on July 4, 2008 6 comments

I’m having an anxiety attack right now and it’s different from all the others I’ve had so I have no idea of how to deal with it.

I feel scared
I feel that nervousness/excitedness before a big event
but mostly
i feel scared.

But the thing is
I HAVE NO IDEA WHY I’M FEELING LIKE THIS
so i have no way to defuse it and say oh, this is stupid, because I don’t know what’s causing it.
What should I do?

Also, does anyone know what causes the tightness in the chest during anxiety/panic attacks?

Best reply by ♥Shaz♥:

I used to get those and my doctor told me NOT to fight it. I used to distract myself with a book or something but instead she said to just sit there and feel the anziety and not be afraid of it. In about 5 minutes it passes.

best advice I ever got, for real.

And as far as why…many reasons, ranging from low blood sugar to hormones, to chemical imbalance.

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Anxiety attack? What should I do?

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yes i was wanderin how you can tell the difference between an anxiety attack/panic attack or if you are having

Posted by on July 13, 2007 7 comments

heart trouble. i have pain in the middle of my chest and my breast have also been sore. not sure if that would cause that pain either. i have a kidney disease and on some meds like xanax darvocet baclofen midrin zoloft. this is all due from a car wreck in 04. thanks much. if its a anxiety/panic how can i ease the chest pain and try to make it ease down?

Best reply by sunny:

try taking motrin but also follow up with your dr. good luck

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yes i was wanderin how you can tell the difference between an anxiety attack/panic attack or if you are having

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