Tag Archives: Depression

Bipolar Disorder Anxiety

Posted by on July 17, 2009 No comments

A person suffering bipolar disorder anxiety or simply bipolar anxiety will have frequent mood changes.  Often these changes in mood will be stark.  The mood can change from overjoyed to depression or from extremely confident to
one of hopelessness.  This disorder can be treated with medication.

People who are bipolar come from all walks of life; even professions are not immune to it.  Most often, these people are responsible and hard working.

This disorder sometimes becomes subdued and is dormant in a person’s life.  Other times these mood swings will “flare up!”

A bipolar person used to be known as Maniac Depressive.

Creative Commons License photo credit: Katelyn Fay

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What are other alternative ways to deal with depression/anxiety/panic?

Posted by on February 1, 2007 7 comments

I know that St. John’s wort can work on some for depression, as can music, being around happy people, being outdoors on a nice day and/or reading some self-help books.

I also know that lavender aromatherapy; Valerian Root; Chamomile Tea; therapy; yoga; meditation; prayer; exercise, etc. can help anxiety and panic.

What are some other things that one can do to help themselves? Other than therapy, prescription meds, and all of the above

Best reply by chelsea catastrophe!:

Diet change might help with some people. In certain situations, panic attacks can be brought on by a person’s reaction to caffeine and other things.

Also, just getting enough sleep could help a lottt. :]

Aside from what you’ve listed, one other thing that I’m doing right now is keeping a little notebook journal/diary, and putting down anything that’s going on in my life, to get any anxious or depressing thoughts out of my head. There’s also breathing exercises when you feel anxious, etc.

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What are other alternative ways to deal with depression/anxiety/panic?

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