I have severe anxiety, mild panic disorder, ADD, and my mind is always racing with thoughts.
I don’t want to take any prescribed medication since I have heard of all the nasty side-effects. I’ve been researching natural remedies such as kava kava and GABA. Anyone have actual experience taking a supplement that helped or didn’t help? Give details please!
Best reply by Soul Doctor:
Homeopathic Remedies for Anxiety / Panic Attacks / Stress / Depression(Bereavment) / Mood Swings (Totally Non Addictive and Without any side or adverse effects):-
ANXIETY / PANIC ATTACKS & STRESS :-
Sudden with restlessness and fear of death, Panic Attacks, Aconite 30 or 200,1/2 hourly (3 Doses)
Prolonged with periodic and panic attacks Arsenic Alb.200, 4 hourly (3 Doses)
With fainting spells; profuse sweating; worse in the morning Sulphur 30 or 200 3 hourly (3 Doses)
Makes patient walk fast; due to anticipation Argentum Nit 200, 3 hourly (3 Doses)
Worse lying in bed and closing the eyes Carbo Veg 30 or 200, 4 hourly (6 Doses)
Anxiety aggravated by upward or downward motion; going in an elevator; worse till 11 P.M, Borax 200 or 1M, 3 hourly (3 Doses)
Anxious about business even when seriously ill Bryonia Alba 200 3 hourly (3 Doses)
Full of apprehensions in the evening Causticum 200, 3 hourly (3 Doses)
Anxiety and fears in the evening with restlessness and palpitation Calcarea Carb.200 or 1M, 3 hourly (3 Doses)
Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200, 3 hourly (3 Doses)
Anxiety due to fright, fear,exciting news; stage fright; worse while appearing for examination or interview etc Gelsemium 30 or 200 3 hourly (6 Doses)
Mood Swings, Anxiety due to grief or shock in the subconscious mind Ignatia 200 or 1M, 3 hourly (3 Doses)
Anxiety; better after eating Anacardium Or 30, 4 hourly.
DEPRESSION & GRIEF(Bereavement) :-
Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200. 10 min (3 Doses)
Prolonged mournings; cannot overcome the loss of loved ones and/or Mood Swings. Ignatia 1M or 10M, 6 hourly (3 Doses)
When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200 or 1M, 6 hourly (3 Doses)
For chronic grief and indignation Staphysagria 200 or 1M, weekly (3 Doses)
Depression with suicidal thoughts feeling of worthlessness(low self esteem), Aurum Met 30, three times a day half hour before meals.
Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge. Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine.
Homeopathic remedies are available over the counter at most Health & Herb stores all over USA and EU.
For more on Mood Disorders read this too :-
http://www.hpathy.com/diseases/mood-symptoms-treatment-cure.asp
Take Care and God Bless.
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Anyone take supplements for anxiety, panic disorder?
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