Stop Anxiety | Panic

Anxiety illness is a condition where anxiety and/or anxiety panic disorder affects a person so much it alters his or her lifestyle.  Everybody experiences anxiety or ordinary nervousness.  Even when these are not so mild, they do not rise
 to the level of illness if they do not be come chronic or habitual.
The term anxiety illness [...]

The terms introvert, social phobia and social anxiety all give rise to similar types of conditions.  There is however  a difference.  Phobia, of course means fear of and so social phobia denotes fear of social situations.  Simple shyness is generally social phobia light or social phobia in its early stages.
However, with one who is an [...]

Nervous diseases are usually thought of as anxiety disorder and panic attack disorder.  These are the two most common nervous illnesses or diseases.  Of course there are other more complicated forms of nervous illness such as depression, agoraphobia, social phobia, obsessive-compulsivedisorder and even paruresis, which is better known as shy bladder.
Basically, all types of nervous diseases [...]

Being shy is not a phobia or neurosis of any kind.  Being shy simply means being careful, and using caution these days is wise.  Many people see shyness as a charming trait.  If you are concerned about yourself or a loved one being shy, you probably are worrying in vane.  In other words, overcoming shyness [...]