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Anxiety Attack Symptoms – Panic Attacks That Can Ruin Your Life …


I know how you feel. Panic attacks are the worst things that could ever happen to us. For the last 9 years, I have been experiencing episodes of anxiety attacks.

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what causes you to get a panic/ anxiety attack all of a sudden one day?


I am so curious if anyone knows how you just get anxiety one day, I had never even heard or anxiety or panic attacks, then all of a sudden it started 2 years ago and has run my life ever since. So you just get it for no reason and then you have it forever??, it doesn’t seem right

Best reply by Gershanoff:

sugar…read up on it

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what causes you to get a panic/ anxiety attack all of a sudden one day?

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Panic Disorder…..?


So I’ve had panic disorder for about 3 years and I have at least nervousness every single day. But even when I’m not having a panic attack or anxiety I still suffer from dizziness or nausesness or feeling weak and faint. Has anyone experienced this before, is this just a delayed symptom?

Best reply by Heather R:

I have the exact same problem. I wake up nervous. Stay dizzy and slight vertigo for most of the day. Now that I have seen a doctor, the full blown panic attacks are less frequent, but all the symptoms that you are describing have happened to me from generalized anxiety disorder.

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Panic Disorder…..?

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What is the best medication used to effectively treat these anxiety/panic symptoms?


I have been on lexapro 20 mg for almost 2 years because of depression, but recently I have been feeling like maybe its not working??? i am wondering what actions to take to get on a good reliable medication that will treat these symptoms:constant tension, worry, (i also have been diagnosed with adult add)-the lack of concentration and drive to do daily activities, low energy, some days i will only get 2 hours of sleep while others I could sleep all day and still wake up tired as hell. I am always tired, and lately i think i have been having panic attacks…in a stressful situation-mostly when i interact with other people. I get this like paranoid feeling that I doing something stupid (maybe i am who knows, i sometimes care…sometimes i don’t) or that other people are thinking that I am crazy by the way they look at me or talk to me. i know its wierd. But the anxiety is really start to eat away at me here lately. I don’t understand why this happens, i used to be the cont’d…….
I used to be such a sociable interactive person…but the medication just is not working. I have heard of some medications to take this edge off (or chemically balance?) me, but what are some to recommend to talk to my doctor about?

Best reply by flicka:

It sounds like you suffer from social anxiety. You really need to see your Dr. and tell him/her what is happening and that you don’t feel like the medication is working. Wellbutrin XL is a better bet for the depression and probably clonazapam for the anxiety from my experience. Ask your Dr. That is of the utmost importance. Good luck and God bless.

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What is the best medication used to effectively treat these anxiety/panic symptoms?

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